lerleen

This has been a tough year - breakup, layoff and now I am moving from the place I have been for 11 years.

 I havegained 25 pounds in 3 years. I am tired all the time. I haven’t bought clothes in a year because I do not want to buy at this size. I have just kind of coasting along and not really living.

 I work from home which is very isolating. I need help with motivation. I struggle with emotional eating.

 Last spring I lost ten pounds thu exercise and healthy eating over 2 months. Then I stopped and gained it all back plus more.

I know how good I feel after a workout but I just feel like something is holding me back right now.

When I move to my new city I dont want to continu this cycle. I want to start getting on track now. I know it will take time.